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Bruce Milne
Jul 13, 20211 min read
How do you cope with mental struggles?
I've never in my life said "why me" because there are a lot more people in this world far worse off than me. I've cried for many things...
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Bruce Milne
Jul 12, 20211 min read
Almonds and Blood Glucose Stabilisation.
Everyones blood glucose fluctuates overnight and for diabetics it’s a thought always in mind when jumping into bed with concerns of...
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Bruce Milne
Jul 11, 20212 min read
Cold Water Showers/Swim to Help Blood Circulation?
Poor circulation for us diabetics unfortunately means a high risk of potential damage to our heart, kidney’s, limbs, eyes and brain which...
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Bruce Milne
Jul 10, 20211 min read
Why Exercise Is A Must!
It is simply one of the key elements to controlling diabetes whether you’re type 1, type 2, pre-diabetes it doesn’t matter and its a fact...
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