Education - Knowledge is always the best option when trying to overcome an obstacle, understand and plan for better results even more so with diabetes! 

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Each diabetic reacts individually to the 42 factors that impact our blood glucose on the daily so learn from these and understand where mistakes were made to avoid them in the future.

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• Knowing how certain foods will affect your blood glucose levels will lead to better control and overall energy levels.

• Insulin doses and which is best for you and your lifestyle needs.

• There are 42 known factors that affect your blood glucose which you have to manage every day alongside life's usual stresses and pains. 

• Timing of your insulin doses.

• Knowing how exercise affects your blood glucose and preempting hypos or hypers.

• The importance of your checkups with your medical team.

• Understanding your body and being confident in your decisions.

• Best hypo treatments and not overdoing it.

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The list continues but check our blogs out for updates and evidence based tips and advise! 

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Self-development as a diabetic is key to knowing everything required to manage it the best way you can.

 

Live as normal as anyone else because you CAN!